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Mineral Supplements |
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The Herb and Supplement Index by Interflyer |
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Saturday, January 15, 2005 |
|
Mineral Supplements |
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The Herb and Supplement Index by Interflyer |
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Saturday, January 15, 2005 |
| Name | chromium |
| Origin |
| Scientific Name |
| Description | - A trace mineral that comes in several different forms. - Chromium Picolinate - Chromium Polynicotinate - Chromium dinicotinic acid glutathione (found in brewers yeast) - Aids the body in breaking down fat and protein - Works with the Insulin in your body to maintain normal blood sugar levels. - may help with weight reduction and building lean muscle mass - Chromium is found in whole grains, whole grain breads and cereals, potatoes, prunes, peanut butter, nuts, seafood and brewers yeast. |
| Uses | - Break down protein, fat and carbohydrates - Helps maintain normal blood sugar level - may help lower LDL ( bad cholesterol) - May enhance weight loss - May help build lean muscle mass |
| other sources |
| Notes | Diabetics should consult your physician before taking chromium. It may alter the dosage requirements of your insulin and other medications. |
| Possible Side Effects |
| REMINDER | If you have a medical condition such as a heart condition, high blood pressure, palpatations, high blood sugar or other medical conditions talk to your doctor before taking supplements. |
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